The Benefits of Pilates
http://www.webmd.com/fitness-exercise/features/the-benefits-of-pilates
The Many Benefits of Pilates Exercise
http://pilates.about.com/od/whatispilates/tp/Pilates-Benefits.htm
Every Body Benefits from Pilates
http://www.active.com/mindandbody/articles/Every_Body_Benefits_From_Pilates.htm
Top Six Benefits of Pilates Exercises
http://www.articlesbase.com/health-articles/top-six-benefits-of-pilates-exercises-74468.html
No Pain, No Gain – When Is it Enough?
http://www.huffingtonpost.com/maria-leone/pain-after-a-workout_b_1100217.html
 
Watch for new links how Pilates
has reached the national media!

Lindsay and Moira Merrithew
Founders of the
STOTT PILATES® Method